I had been weight lifting for many years prior to training with Cory. Although I have always had a love of lifting, I had found myself lacking motivation and the knowledge and tools I needed in order to come up with new workouts. I was not seeing results and needed to make a change.
When I started training with Cory, everything changed. My motivation increased tremendously due to Cory holding me accountable through text reminders and check-in's and daily encouragement.
Cory's passion, not only for lifting and health, but for helping his clients succeed shines through in how he runs his training sessions. Cory makes your goals his top priority. It's not a "one size fits all" type of training. His sessions are personalized to what you want to gain, lose, or maintain. Through this training approach, I have been taught proper form and gym habits that I can now use in my daily workout routine on my days off with Cory.
I was hesitant to start training due to the fact that I thought I could do this on my own, but I didn't notice a shift in my motivation and performance in the gym until Cory truly pushed me to my limits and helped me work towards successfully reaching my goals. No matter if you are looking to maintain weight, gain muscle, or lose fat, Cory is your go to trainer to help you build the healthy habits and lifestyle you desire.
